• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Pakistan "The Land of Pure"

Complete Portal about Pakistan and its Laws

  • Home
  • About Us
  • Courts & Judges
  • Pakistan
  • Competitive Exams
  • Medicine
  • Politician
  • Food & Nutrition
  • Cars
You are here: Home / Food / Seafood Lunch Recipes & Ingredients

Seafood Lunch Recipes & Ingredients

July 30, 2013 by Admin Leave a Comment

Sea Food Lunch Recipes

  • First of all heat oil in a wok, fry garlic, fish and prawns for 2 minutes.
  • Add tomatoes, capsicum, parsley, oregano and keenu pulp and then mix.
  • Add remaining ingredients and mix then serve hot.

seafood lunch picture

Ingredients of Sea Food Lunch

  • Macaroni (boiled)—–2 cups
  • Prawns (chopped)—–200 grams
  • Fish fillet (chopped)—–200 grams
  • Keenu (scoop out pulp)—–1
  • Garlic Paste—–1 tsp
  • Black Pepper Powder—–½ tsp
  • Oregano —–½ tsp
  • Mayonnaise —–4 tsp
  • Fresh Cream—– 4 tsp
  • Tomatoes (chopped)—–2
  • Capsicum (chopped)—–1
  • Parsley—– ¼ bunch
  • Tomato ketchup—–3 tsp
  • Salt                      —– to taste
  • Oil                 —– 2 tbsp

Filed Under: Food

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Most Popular Posts

  • Dr. Fazeela Abbasi Wallpapers & Biography | Pakistani Dermatologist 8 views | 0 comments
  • Maryam Nawaz Sharif Biography & Wallpapers – Everything about Her 7 views | 0 comments
  • Largest Barrage in Pakistan 5 views | 0 comments
  • Pakistan Nuclear Weapons – Congressional Research Service 5 views | 0 comments
  • Zartaj Gul Wallpapers & Profile – Beautiful Female Politician 5 views | 0 comments
  • Punjab Tenancy Act 1887 | Download in PDF Format 4 views | 0 comments
  • Water Resources in Pakistan – Water Scarcity & Management 4 views | 0 comments
  • Hindu Reformist Movements – Pakistan Studies Important MCQS 3 views | 0 comments
  • 24th Amendment in Constitution of Pakistan 1973 – PDF Download 3 views | 0 comments
  • NA-73 Bhakkar I National Assembly Constituency Electoral Area Map 3 views | 0 comments

Food & Nutrition

Managing Hypertension with Diet: What Can I Eat to Reduce Hypertension?

Osteoporosis – Foods to Avoid and Diet Plan

Cholesterol Lowering Food & Herbs – Cholesterol Diet Plan

Haldi Health Benefits – Medicinal Use of Haldi or Turmeric

Foods to Eat for Hairfall Control – Hairfall Reduction Diet

More Posts from this Category

Copyright © 2026 · News Pro on Genesis Framework · WordPress · Log in