Seafood Lunch Recipes & Ingredients

Sea Food Lunch Recipes

• First of all heat oil in a wok, fry garlic, fish and prawns for 2 minutes.
• Add tomatoes, capsicum, parsley, oregano and keenu pulp and then mix.
• Add remaining ingredients and mix then serve hot.

Ingredients of Sea Food Lunch

• Macaroni (boiled)—–2 cups
• Prawns (chopped)—–200 grams
• Fish fillet (chopped)—–200 grams
• Keenu (scoop out pulp)—–1
• Garlic Paste—–1 tsp
• Black Pepper Powder—–½ tsp
• Oregano —–½ tsp
• Mayonnaise —–4 tsp
• Fresh Cream—– 4 tsp
• Tomatoes (chopped)—–2
• Capsicum (chopped)—–1
• Parsley—– ¼ bunch
• Tomato ketchup—–3 tsp
• Salt                      —– to taste
• Oil                 —– 2 tbsp